• A Therapeutic Journey - Alain de Botton

A Therapeutic Journey - Alain de Botton

A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of…

A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

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Publisher: Hamish Hamilton - Penguin
Published: 2023
Origin: United Kingdom
Language: English
Pages: 371
Length × Width × Height: 24 × 16 × 3 cm

Article Number: 36920
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Hamish Hamilton