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Seed is a biannual magazine, edited by Carole Bamford. At its heart is the belief that we need to live sustainably and consciously. Its philosophy is to lead by example: to gently inspire readers to make small changes with their own choices so that together we can have a wider impact on the future of the planet – like sowing a seed that will grow and flourish into a plant. Volume 05 considers the role that movement plays in human wellbeing, but also its significance within art and nature – from cycling and heritage craftsmanship to stone balancing, the moon’s phases, and the mysterious world of mycelium. The cover was shot by photographer Søren Solkær, showing starling murmurations in the skies of southern Denmark.