“The Veg Box will inspire you with new ways to cook 10 essential ingredients with each recipe using only 10 ingredients or less, including: aubergine, cauliflower, leek, mushrooms, beetroot and potatoes. There are over 100 plant-based recipes for family-friendly meals, quick weeknight dinners and sweet treats. Since discovering the joys and health benefits of a plant based diet over twenty years ago, we have been on a mission to encourage everyone to eat more veg. According to research from Oxford Univeristy that spand 95% of our food system, the single biggest thing we can do for the planet is to each more plant based and to waste less food.