17 Mai Calm
The School of Life
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm – and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.
The School of Life focuses on psychological education by explaining difficult emotional and psychological patterns and often breaking them down into helpful advice. It was founded by the philosopher Alain de Botton.